"Appointment with life"

Each minute we spend

worrying about the future

and regretting the past is a

minute we miss in our

appointment with life-a

missed opportunity to engage

life and to see that each

moment gives us the chance

to change for the better, to

experience peace and joy.

-Thich Nhat Hanh

As you read this quote, what comes to mind?

For me, I think about the wasted moments. I can't get them back.

I learned how to shift my mind to think about my purpose and push forward with my dreams.

I sleep better my mental health is thriving with positive energy.

I have accomplished so much; the final chapter is closed.

But that is only my first book on this journey called life.

Are you ready to close your old book and write the next one?