Each minute we spend
worrying about the future
and regretting the past is a
minute we miss in our
appointment with life-a
missed opportunity to engage
life and to see that each
moment gives us the chance
to change for the better, to
experience peace and joy.
-Thich Nhat Hanh
As you read this quote, what comes to mind?
For me, I think about the wasted moments. I can't get them back.
I learned how to shift my mind to think about my purpose and push forward with my dreams.
I sleep better my mental health is thriving with positive energy.
I have accomplished so much; the final chapter is closed.
But that is only my first book on this journey called life.
Are you ready to close your old book and write the next one?