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  • Writer's pictureR T

Find your Self- Confidence

" No one is coming to rescue you

from yourself: your inner demons,

your lack of confidence, your dissatisfaction

with yourself and your life.

Only self-love and good decision will rescue you."

-Jenni Young

All you need is inside you tap into your inner self and find it.

How do you get there?

  1. Mediate

  2. Take a couple of minutes in the morning and do some mindfulness exercises

  3. Breathe - Did you know breathing with a meaningful purpose helps stimulate your thoughts?

  4. Look in the mirror and see your ability, your inner beauty which shines on the outside

  5. Love yourself

Now I challenge you today to find your self-confidence. If you already have it, great you have a head start, now what are you going to do to be purposeful?

Let's talk about it.

In the comment section, let me know how you are doing with this self-discovery.

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Feb 19, 2022

I woke up this morning to read this. DEEP! The scary part of it all is what do you do next after self-reflection & self-discovery. Inner demons can be misinterpreted; they can be rather inner angels. Depending on what personal conflicts/challenges you are enduring can be mind-boggling to how, when, or if you seek professional assistance. Overthinking can be the culprit too... who is to decide? In essence, loving oneself, for some is easier said than done; as evident with the suicide rate being at an all-time high. However, I like the 5 steps; when I'm in a doubtful moment, I will try to put these steps into practice. Thank you, cousin Renee for this 'deep' article.

Feb 20, 2022
Replying to

Cousin you are so right, I love what you said about the angels, great perspective! It can be hard to know when to seek help. I pray and hope for those who feel they need help will reach out to get the help they need from a qualified professional. As always love you! ❤️

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