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  • Writer's pictureR T

Find your Self- Confidence

" No one is coming to rescue you

from yourself: your inner demons,

your lack of confidence, your dissatisfaction

with yourself and your life.

Only self-love and good decision will rescue you."

-Jenni Young

All you need is inside you tap into your inner self and find it.

How do you get there?

  1. Mediate

  2. Take a couple of minutes in the morning and do some mindfulness exercises

  3. Breathe - Did you know breathing with a meaningful purpose helps stimulate your thoughts?

  4. Look in the mirror and see your ability, your inner beauty which shines on the outside

  5. Love yourself

Now I challenge you today to find your self-confidence. If you already have it, great you have a head start, now what are you going to do to be purposeful?

Let's talk about it.

In the comment section, let me know how you are doing with this self-discovery.

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