Quote of the Week!
Updated: Dec 7, 2022

I so appreciate being able to pray and meditate.
Quiet time to shut out all of the noise. It is amazing
how 15-20 minutes a day can bring you peace.
It's so important to be intentional about prayer and
mediation.
Every morning before my workout is my time to pray
and meditate. At night before I close my eyes, I pray.
How do you Let It Go? Read this quote again and ask
yourself: " Am I letting it Go"?