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  • Writer's pictureR T

Rooted In Balance

During the past two years, my life's journey has been one filled with extremes and, it's been a time to heal.

During this journey, moments of tears, prayers, and frustration, so hard to get rooted in balance.

People had no idea of the challenges I was facing; honestly, folks got their stuff, so they might not be able to handle yours.

Some do not care about your unrooted balance.

The more you smile, they think you are fine; behind these smiles are masked emotions.

I saw a quote right before I started to write this post which said;

"Healing yourself can be offensive to people that benefited from your brokenness"- Unknown

For me, my healing continues; if that is offensive to others, oh well.

I needed to get rooted in balance, mind, body, and soul.

Here are some of the benefits I experienced:

  1. Weight loss

  2. My complexion was bright and clear

  3. More clarity and focus

In times of doubt, I dig deeper into my roots.

What are you doing to get rooted in balance?

What are you willing to sacrifice to get back to balance; how will you help someone else find their balance?

My gift to you is to share my journey.


Please check on your loved ones and never assume everything is okay! There are resources should you or someone you love need professional help.

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